I’m now back running all my groups after my operation and after a few months away it’s so lovely to be back with everyone and to see how well everyone is getting on with their weight loss journeys. I had such a lovely welcome back by all the groups – they really are so warm, welcoming, friendly and chatty.
Well winter at the moment still seems to have a grip on us so talk at group is very much about those warm comforting meals to fill you up on those cold days. Casseroles, roasts, curries, chillis, stews and soups. With lots of different recipes and ideas shared.
We’ve also been talking about getting more active now the evenings are beginning to get a little lighter, discussing ideas and where to start. Finding what you enjoy doing and the different activities that are out there, it’s so wide ranging what is there to give a go and find what you enjoy.
We have also talked about Easter and the holiday weekend that’s coming – sharing ideas for yummy foods to enjoy while still loosing weight beautifully. Also discussing the less healthy ones that surround us at Easter and how to deal with being around those foods. Some brilliant sharing of ideas and strategies in group.
So Spring and then Summer is hopefully on its way and hiding around the corner somewhere. If you would like to loose weight, come along and join us, a lovely warm welcome awaits.
We meet at Stonehouse Community Centre 9.30am Wednesdays and also at Eastington Village Hall at either 5pm or 7pm also on Wednesdays.
Best wishes Lorna 07974937830