The Patient Participation Group (PPG) is a group of patients working with Frampton’s GP surgery to help improve services. We want to better understand your needs, priorities and issues, so that we can work together to deliver the highest quality of health care locally.
WE WELCOME YOUR VIEWS … Please give your feedback and suggestions –
email myppg@framptononsevern.com or call 01452 741988.
We are currently offering the following:_
MENTAL HEALTH – Raising awareness and reducing the stigma
A talk, with Jane Melton, Director of Engagement & Integration, Mental Health Foundation Trust
One in four of us will suffer a mental illness in our lifetime. This talk explores this startling fact and the stigma that is very often attached to having a mental illness. We can all help to breakdown this stigma, in order to make recovery easier and life better for all sufferers.
This talk is for anyone who has come close to a mental health problem … and all of us that haven’t.
Friday 19th October starting at 7.30pm, Cadbury Hall, Frampton-on-Severn,
Open to all, free admission.
WELLBEING COURSE- Strategies for wellbeing and self-care
With Rachel Stevens, Holistic Practitioner BA Hons MSTAT CNHC
This course is designed to enhance your wellbeing and give you the self-care tools and techniques you need to reduce stress, anxiety and pain, to aid sleep and to increase self-confidence and self-esteem.
The course will take place on Tuesday evenings over a six-week period, in a safe and supportive group. It will cover relaxation and breathing techniques, mind-body awareness techniques, mindfulness and meditation, self-care techniques and goal setting. It will involve a range of approaches, including group discussion, pair work and group work. As there will be some floor-based relaxation, you will need to be able to get onto and up from the floor (a little help can be given!).
Tuesdays, 16th October to 20th November, 7.30 – 8.45 pm at Wisma Mulia, Frampton.
FEE £45 for all six sessions (£30 with concessions) Ten places available. To book, please email myppg@framptononsevern.com or call 07786 668369.